Eggplant Parmesan My Way
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 214.8
- Total Fat: 10.0 g
- Cholesterol: 14.6 mg
- Sodium: 822.5 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.3 g
- Protein: 14.7 g
View full nutritional breakdown of Eggplant Parmesan My Way calories by ingredient
Number of Servings: 6
Ingredients
Zucchini, 2.5 cup, sliced (remove)
Eggplant, 2 cup (1" cubes) (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)
Cottage Cheese, Nonfat, 1.5 cup (not packed) (remove)
Parmesan Cheese, shredded, 80 grams (remove)
Onions, raw, .25 cup, chopped (remove)
*Ragu Traditional Spaghetti Sauce (tomato sauce), 2 cup (remove)
Directions
Serving Size: 1 - 2" x 3" slice
Number of Servings: 6
Recipe submitted by SparkPeople user TADUNN.