t salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 121.4
  • Total Fat: 1.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 594.1 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 21.1 g

View full nutritional breakdown of t salad calories by ingredient



Number of Servings: 3

Ingredients

    Tyson Grilled Chicken Breast Strips, 3 oz
    Iceberg Lettuce (salad), 1 head, small
    Cherry Tomatoes, Fresh, 1 Tomato, 3 serving
    *Healthy Choice cooked ham, 1 slice, 1 serving
    Cheese, Mozzarella Cheese, Fat/Free, Shredded Kraft, 1 cup

Directions

mix

Serving Size: 1

Number of Servings: 3

Recipe submitted by SparkPeople user JJOHNSON241.