Homemade Turkey Chili with pink beans

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.2
  • Total Fat: 6.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,493.5 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 17.0 g

View full nutritional breakdown of Homemade Turkey Chili with pink beans calories by ingredient



Number of Servings: 8

Ingredients

    1 Med yellow Onion, chopped
    1 Can Chopped Green Chilis
    2 packages Jenni-O LeanGround Turkey
    1 Can Goya Pink Beans, drained & rinsed
    2 29-oz cans Tomato Sauce
    4 Tbsp Chili Powder
    Dash Salt
    1 Tbsp Black Pepper
    1.5 Tbsp Garlic Powder
    1 Tbsp Onion Powder
    Dash Cayenne Papper
    Dash Red Pepper Flakes

Tips

Serve with cheese, sour cream, rice, etc - to your liking


Directions

Heat a pan to med-high heat. Add about 1 Tbsp oil. Add a dash of Red Pepper Flakes and the chopped onion. Cook for 1-2 minutes, stirring. Add green chilis and the liquid they're in. Stir and cook until onion and chilis are soft. Add the ground turkey, beans, and seasonings (except chili powder) and cook until the turkey is crumbled and cooked all the way through. Add both cans of tomato sauce and the chili powder. Adjust seasongs per your taste. Cook on low for 1-2 hours.

Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user FLUTTERBY727.