Blueberry Spinach Smoothie (single serving)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 3.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 97.0 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.0 g

View full nutritional breakdown of Blueberry Spinach Smoothie (single serving) calories by ingredient


Introduction

A quick and easy smoothie with some added nutrition A quick and easy smoothie with some added nutrition
Number of Servings: 1

Ingredients

    1/2 cup frozen blueberries
    1 cup of spinach
    1/2 cup of milk
    stevia (optional)

Directions

Add ingredients to the blender and mix. Keep the blueberries frozen to make the smoothie cold and thick. Add stevia to sweeten to taste.

Serving Size: 1