Banana & Peanut Butter Cream Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 269.7
- Total Fat: 15.0 g
- Cholesterol: 1.9 mg
- Sodium: 106.0 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 2.3 g
- Protein: 9.8 g
View full nutritional breakdown of Banana & Peanut Butter Cream Pie calories by ingredient
Introduction
Toasted Corn & Almond Crust with a layer of bananas, then topped with creamy yogurt & peanut butter blend, garnished with peanuts, almonds and honey! Gluten Free & Low Fat & Protein Packed! Toasted Corn & Almond Crust with a layer of bananas, then topped with creamy yogurt & peanut butter blend, garnished with peanuts, almonds and honey! Gluten Free & Low Fat & Protein Packed!Number of Servings: 4
Ingredients
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CRUST:
1 Cup - Great Value Toasted Corn Cereal
12 - Raw Almonds
2 Tbsp - Coconut Oil
CREAM FILLING:
1 Pkt - Stevia (1 packet)
2 Tbsp - Smuckers Reduced Fat Natural Style Peanut Butter
3/4 C - Nonfat Plain Greek Yogurt (6 oz)
1 tsp - Vanilla Extract
1 Lg - Banana, fresh
GARNISH / TOPPING
12 - Peanuts, dry-roasted
12 - Almonds
1 Tbsp - Natural Raw Unfiltered Honey
Tips
Tips: Natural peanut butter does not contain any additional sugars (calories). Read your cereal labels carefully to make sure 'wheat' is not a part of the ingredients.
Directions
CRUST: Grind corn cereal (or Corn Chex) and 12 almonds. Add coconut oil and mix well. Press mixture into 4 small custard dishes (oven proof) or 2 small (4") casserole bowls. Bake 325 degrees for 5 minutes or until edges are light brown. Cool crust completely.
CREAM FILLING: In medium or small mixing bowl, beat yogurt, peanut butter, Stevia, vanilla extract and 3 slices banana. Put cream mix in refrigerator while crust is cooling. (Wrap banana and place in 'frig.)
FINISH: When crust has cooled, place one dollop of cream mix on crust and smooth around. Place sliced banana in a single layer, then top with the rest of the cream mixture. Chill the small pies until ready to serve.
GARNISH: Before serving, sprinkle peanuts and almonds on top, then drizzle with honey.
Serving Size: Makes 4 - small slices of cream pie (about 1 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user COOPJEN1.
CREAM FILLING: In medium or small mixing bowl, beat yogurt, peanut butter, Stevia, vanilla extract and 3 slices banana. Put cream mix in refrigerator while crust is cooling. (Wrap banana and place in 'frig.)
FINISH: When crust has cooled, place one dollop of cream mix on crust and smooth around. Place sliced banana in a single layer, then top with the rest of the cream mixture. Chill the small pies until ready to serve.
GARNISH: Before serving, sprinkle peanuts and almonds on top, then drizzle with honey.
Serving Size: Makes 4 - small slices of cream pie (about 1 cup each)
Number of Servings: 4
Recipe submitted by SparkPeople user COOPJEN1.
