tuna pasta salad (veg + fish)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 464.8
  • Total Fat: 19.5 g
  • Cholesterol: 28.8 mg
  • Sodium: 866.3 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 15.7 g

View full nutritional breakdown of tuna pasta salad (veg + fish) calories by ingredient



Number of Servings: 8

Ingredients

    1 box (8 servings, 1600 cals) mini shell pasta, cooked
    4 cans (5 oz cans, yield 16 oz total) tuna in water, drained
    1 red onion, finely chopped
    2 cups celery, finely chopped
    1 cup shredded carrot
    1 10 oz package frozen peas, thawed
    2 cups finely chopped dill pickle (or dill relish)
    3 T dill weed, dried
    .25 cup yellow mustard
    garlic salt and pepper, to taste (not in nutritional breakdown)
    1 cup grapeseed veganaise


Directions

mix everything together in a bowl.

Serving Size: makes 8 2 cup servings

TAGS:  Fish |