Unstuffed Cabbage Roll - Slow Carb
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 420.0
- Total Fat: 17.7 g
- Cholesterol: 98.8 mg
- Sodium: 1,408.6 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 8.7 g
- Protein: 36.7 g
View full nutritional breakdown of Unstuffed Cabbage Roll - Slow Carb calories by ingredient
Number of Servings: 8
Ingredients
-
1 1/2 to 2 pounds lean ground beef or turkey
1 small onion, chopped
2 cloves garlic, minced
1/2 small cabbage, chopped
1 can (796 ml) diced tomatoes
1 can (8 ounces) tomato sauce
1 can (540 ml) kidney beans, rinsed
1 teaspoon worcestershire sauce
2 teaspoons oregano
1 teaspoon chili powder
1 teaspoon ground black pepper
1 teaspoon sea salt
Directions
In a large skillet cook the ground beef and onion, stirring, until ground beef is no longer pink and onion is tender.
Add the garlic and continue cooking for 1 minute.
Add all remaining ingredients. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender. Can also be done in the crock pot.
Yield: Serves 6 to 8
Serving Size: Yield: Serves 6 to 8
Number of Servings: 8
Recipe submitted by SparkPeople user HEATHERBELLA.
Add the garlic and continue cooking for 1 minute.
Add all remaining ingredients. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender. Can also be done in the crock pot.
Yield: Serves 6 to 8
Serving Size: Yield: Serves 6 to 8
Number of Servings: 8
Recipe submitted by SparkPeople user HEATHERBELLA.