Strawberry Banana Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.9
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 53.2 mg
- Total Carbs: 55.3 g
- Dietary Fiber: 7.7 g
- Protein: 4.6 g
View full nutritional breakdown of Strawberry Banana Green Smoothie calories by ingredient
Introduction
Not very pretty to look at, but tastes pretty good and sneaks in more fruits and veggies. Not very pretty to look at, but tastes pretty good and sneaks in more fruits and veggies.Number of Servings: 1
Ingredients
-
2 cups Spinach (I use raw, but I assume frozen would work.)
1 cup Strawberries (Frozen or raw work)
1 Banana (Roughly 7 inches, frozen or raw)
.5 cup Orange Juice
Tips
If you have more frozen than unfrozen ingredients, you may need to add water to aid the blending process.
The drink comes out a little tart, so you may want to add a little honey or sweetener of your choice. (Not accounted for in the nutritional facts.)
Directions
Layer items into the blender and blend away.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user PAPER_STARS.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user PAPER_STARS.