Taby's Bruschetta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 157.3
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 111.3 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 2.4 g
- Protein: 1.6 g
View full nutritional breakdown of Taby's Bruschetta calories by ingredient
Introduction
Healthy single serving bruschetta, gluten free, dairy free, no carb, low fat, added crunch and volume! (triple the recipe for best serving results) Healthy single serving bruschetta, gluten free, dairy free, no carb, low fat, added crunch and volume! (triple the recipe for best serving results)Number of Servings: 1
Ingredients
-
Tomato, grape (3oz = appro 12 tomatoes), 9 oz
*Basil, fresh (1 leaf chopped = approx 1 tsp), 2 tsp
Shallots, 1 tbsp chopped
Fresh Chives, 2 tbsp chopped
Garlic, 1 tsp
*Balsamic Vinegar, 1 tbsp
*Lemon Juice, 1 wedge yields
Celery, raw, 1 cup, diced
Olive Oil, 1 1tsp
Tips
can add a tiny touch of honey if flavor is too strong
Directions
dice all ingredients, mix and serve! Usually with crackers or baguette, or toast
Serving Size: one large serving spoon full
Number of Servings: 1
Recipe submitted by SparkPeople user TAGRAVEL.
Serving Size: one large serving spoon full
Number of Servings: 1
Recipe submitted by SparkPeople user TAGRAVEL.