Gluten Free Mama'a Hamburger Buns

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 8.3 g
  • Cholesterol: 31.0 mg
  • Sodium: 205.0 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.7 g

View full nutritional breakdown of Gluten Free Mama'a Hamburger Buns calories by ingredient
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Number of Servings: 12


    Gluten Free Mama's Almond Flour, 3 cup
    Yeast, bakers, 1 heaping tbsp.
    *Xanthan Gum, 1 1/2 tsp
    *Water, warm tap (110 F), 1.25 cup
    *Salt (table), 1 tsp
    Honey, 3 tbsp or sugar
    Egg whole - medium per egg, 2 serving
    *Extra Light Olive Oil, 1/3 cup


I use the foil mini pans or the 4" little round pans. Can do in different shapes is you want. The original recipe calls for 6-7 bun pans, but I like less bread so I split it more and bake less time. Can top with seeds or other things for added flavor. (the orginal recipe can be found on GF Mama's site.


mix water and yeast together set aside.
mix dry ingredients and then add remaining ingredients.
Mix together in stand mixer for 2 minutes.

Divide into 12 4" pans. Let raise cover for 2 hours.
bake at 400* for 15-25 minutes

Serving Size: makes 12 buns

Number of Servings: 12

Recipe submitted by SparkPeople user JAIMERS615.

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