Peanut Butter Powder Bars

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.7
  • Total Fat: 5.5 g
  • Cholesterol: 7.5 mg
  • Sodium: 70.9 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 9.4 g

View full nutritional breakdown of Peanut Butter Powder Bars calories by ingredient


Introduction

Super easy & yummy. Super easy & yummy.
Number of Servings: 4

Ingredients

    6 tbsp PB2 peanut butter powder (by DEEDLESMOM)
    2 tbsp Honey
    2 tablespoons water
    .5 cup Oats, Quaker
    .5 cup ALF'S NATURAL NUTRITION READY TO EAT BROWN RICE CEREAL PUFFED BROWN RICE
    2 tablespoons Bob's Red Mill Whole Ground Flaxseed Meal
    1 spoon Trader Joes Vanilla Whey Protein Powder
    2 tablespoons Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips

Directions

1. In a small bowl, mix together peanut butter powder, honey & water. Set aside.
2. In a large bowl, mix together remaining ingredients.
3. Pour the peanut butter mixture over the rice mixture. (it is thick, so use your hands.)
4. Press flat into a square. Cut into 4 pieces & enjoy

Serving Size: Makes 4 bars

Number of Servings: 4

Recipe submitted by SparkPeople user KS_KONFEKTIONS.

TAGS:  Snacks |