Green Matcha Tea Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 285.4
- Total Fat: 14.5 g
- Cholesterol: 0.0 mg
- Sodium: 10.8 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 3.5 g
- Protein: 3.5 g
View full nutritional breakdown of Green Matcha Tea Smoothie calories by ingredient
Introduction
Breakfast BreakfastNumber of Servings: 1
Ingredients
-
1 serving avocado, half (by MOIRVBEADER)
1 serving banana
1 tbsp Green Matcha Tea
1 cup Arugula
1 tbsp Honey
1 fruit without skin, large Kiwi Fruit
2 tbsp Chia seeds
Tips
You add some turmeric powder and/or minced ginger to the recipe, sub agave syrup for the honey if vegan
Directions
Blend with 1 1/2 cup of water
Serving Size: One 16-oz cup
Number of Servings: 1
Recipe submitted by SparkPeople user JUSTALFIYA.
Serving Size: One 16-oz cup
Number of Servings: 1
Recipe submitted by SparkPeople user JUSTALFIYA.