Creamed Salmon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 403.1
- Total Fat: 18.2 g
- Cholesterol: 127.9 mg
- Sodium: 301.2 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.5 g
- Protein: 48.9 g
View full nutritional breakdown of Creamed Salmon calories by ingredient
Introduction
Creamy canned salmon with peas. Serve over toast or pasta. Creamy canned salmon with peas. Serve over toast or pasta.Number of Servings: 2
Ingredients
-
Canned salmon
Margarine
Flour
Milk
Peas (frozen)
Directions
Melt 1.5 Tbsp. lite margarine in heavy pot or skillet. Add flour and whisk until browned. Add milk and continue whisking. Add peas and salmon, broken into pieces, along with salmon juice. Cook stirring gently until heated through. Serve over toast or pasta.
Number of Servings: 2
Recipe submitted by SparkPeople user KNOTIGAL.
Number of Servings: 2
Recipe submitted by SparkPeople user KNOTIGAL.
