Chicken - Mustard Chicken

Chicken - Mustard Chicken
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 206.8
  • Total Fat: 12.2 g
  • Cholesterol: 54.2 mg
  • Sodium: 271.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 19.8 g

View full nutritional breakdown of Chicken - Mustard Chicken calories by ingredient


Introduction

Keto Revised from Sally's Keto Revised from Sally's
Number of Servings: 3

Ingredients

    2 clove Garlic
    2 tbsp Extra Virgin Olive Oil
    74 gram(s) bell pepper, red, sweet, raw
    .5 cup, chopped Onions, raw
    3 tsp Dijon Mustard (Great Value)
    2 tbsp Course grain French mustard (Asda)
    10 oz Tyson boneless, skinless chicken breast

Directions

Brown the chicken.

Dump all the ingredients over the chicken.

Simmer until tender.

Serving Size: 1 piece of chicken with sauce