Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 206.8
Total Fat 12.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.5 g
Cholesterol 54.2 mg
Sodium 271.6 mg
Potassium 109.9 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 19.8 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 81.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.2 %
Copper 1.1 %
Folate 1.3 %
Iron 1.2 %
Magnesium 0.8 %
Manganese 3.5 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.5 %
Selenium 0.6 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken - Mustard Chicken

View the full Chicken - Mustard Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken - Mustard Chicken

92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

11 calories of Course grain French mustard (Asda), (0.67 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of bell pepper, red, sweet, raw, (24.67 gram(s))

5 calories of Dijon Mustard (Great Value), (1 tsp)

3 calories of Garlic, (0.67 clove)


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