EVEN BETTER "HEINZ" KETCHUP (Wheat Belly Friendly)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 836.4
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 8,058.0 mg
  • Total Carbs: 192.9 g
  • Dietary Fiber: 45.9 g
  • Protein: 44.1 g

View full nutritional breakdown of EVEN BETTER "HEINZ" KETCHUP (Wheat Belly Friendly) calories by ingredient


Introduction

(Wheat Belly Friendly)
An awesome change to make homemade Ketchup!
(Wheat Belly Friendly)
An awesome change to make homemade Ketchup!

Number of Servings: 1

Ingredients

    6 can (6 oz) Tomato Paste
    8 oz Tomato Sauce
    1 serving white vinegar 1/4 cup plus 3TBS
    1 serving 1/4 cup of water
    1 serving Stevia or equivelant 1/4 Cup
    1 tsp Salt
    1 serving Onion Powder 1/4 Teaspoon
    1 serving 1/8 teaspoon allspice
    1 serving 1/8 teaspoon ground cloves
    1 serving 1/8 teaspoon cinnamon
    1 serving 1/8 teaspoon garlic powder

Tips

Cool then chill before serving
Keep refrigerated


Directions

Mix all of the ingredients well. Cover and simmer for 1 hour. Cool then chill before serving.
Keep refrigerated

Serving Size: 2 Cups or 32 Tablespoons

Number of Servings: 1

Recipe submitted by SparkPeople user JGIRL5799.

TAGS:  Side Items |