Fresh vegetable lumpia
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 155.2
- Total Fat: 4.5 g
- Cholesterol: 30.7 mg
- Sodium: 640.3 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.3 g
- Protein: 10.4 g
View full nutritional breakdown of Fresh vegetable lumpia calories by ingredient
Number of Servings: 8
Ingredients
-
*Pork Shoulder (pork butt, picnic roast), 3 oz
Shrimp, cooked, 3 oz
Tofu, firm, 0.5 cup
Onions, raw, .5 cup, sliced
Green Beans (snap), 1 cup
Chickpeas (garbanzo beans), 1 cup
Carrots, raw, 1 cup, chopped
Sweet potato, 1 cup, cubes
Soy sauce (tamari), 4 tbsp
Granulated Sugar,4tsp
Corn Starch, 2 tbsp
water 1 cup
Directions
Saute Tofu. Saute chopped shrimp. Poach pork until tender cut into bite sized pieces.
Saute pork, tofu, shrimp and vegetables. Season with salt and pepper.
Make sauce with water, soy, cornstarch and sugar over low heat until thickened.
Serve with lettuce leaves as wraps.
Can eliminate pork and shrimp to make dish vegetarian
Number of Servings: 8
Recipe submitted by SparkPeople user MRMENTO.
Saute pork, tofu, shrimp and vegetables. Season with salt and pepper.
Make sauce with water, soy, cornstarch and sugar over low heat until thickened.
Serve with lettuce leaves as wraps.
Can eliminate pork and shrimp to make dish vegetarian
Number of Servings: 8
Recipe submitted by SparkPeople user MRMENTO.