Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 30.7 mg |
| Sodium | 640.3 mg |
| Potassium | 287.1 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.8 g |
| Protein | 10.4 g |
| Vitamin A | 108.2 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 14.1 % |
| Copper | 10.3 % |
| Folate | 9.7 % |
| Iron | 10.0 % |
| Magnesium | 8.7 % |
| Manganese | 27.0 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 12.6 % |
| Riboflavin | 7.4 % |
| Selenium | 16.7 % |
| Thiamin | 8.9 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh vegetable lumpia
View the full Fresh vegetable lumpia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh vegetable lumpia
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
34 calories of Pork Shoulder (pork butt, picnic roast), (0.38 oz)
18 calories of Sweet potato, (0.13 cup, cubes)
11 calories of Shrimp, cooked, (0.38 oz)
11 calories of Tofu, firm, (0.06 cup)
10 calories of Corn Starch, (0.02 cup)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Soy sauce (tamari), (0.50 tbsp)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Onions, raw, (0.06 cup, sliced)
Calories per serving of Fresh vegetable lumpia
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
34 calories of Pork Shoulder (pork butt, picnic roast), (0.38 oz)
18 calories of Sweet potato, (0.13 cup, cubes)
11 calories of Shrimp, cooked, (0.38 oz)
11 calories of Tofu, firm, (0.06 cup)
10 calories of Corn Starch, (0.02 cup)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
5 calories of Soy sauce (tamari), (0.50 tbsp)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Onions, raw, (0.06 cup, sliced)
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