Unstuffed Bell Peppers
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 59.9
- Total Fat: 0.9 g
- Cholesterol: 2.4 mg
- Sodium: 147.0 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.8 g
- Protein: 2.6 g
View full nutritional breakdown of Unstuffed Bell Peppers calories by ingredient
Introduction
Mostly clean, this recipe uses organic ingredients where possible, and mostly unprocessed rice (not in the database). No oils were added, and the beef broth was actually no salt added. Mostly clean, this recipe uses organic ingredients where possible, and mostly unprocessed rice (not in the database). No oils were added, and the beef broth was actually no salt added.Number of Servings: 8
Ingredients
-
2 serving 1 Med. Green Bell Pepper
.75 cup Brown Rice, long grain
1 serving Organic Ground Beef Calories in Family Farms Organic Ground Beef (whole package = 16oz) (by ACTHAD)
2 serving Average Roma Tomato (by RUCGIEB)
.5 serving sweet yellow onion, raw (1 medium onion) (by COUNTRYCITYMIX)
1 cup Spaghetti Sauce - Muir Glen Organic Italian Herb (by OMALLEYC)
1 cup Beef Broth - Swanson Low Sodium
Directions
Brown ground beef with chopped onions. Add peppers, tomatoes (chunked) uncooked rice, beef broth and spaghetti sauce to the mixture. Set the pressure cooker to 70 and cook for 30 minutes. (Could also be cooked on the stovetop, but it would take longer).
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WALKTHETALK89.
Serving Size: 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WALKTHETALK89.