Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 59.9
Total Fat 0.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.4 mg
Sodium 147.0 mg
Potassium 61.8 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.8 g
Sugars 3.2 g
Protein 2.6 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.7 %
Copper 0.9 %
Folate 0.2 %
Iron 1.1 %
Magnesium 2.0 %
Manganese 8.3 %
Niacin 1.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 0.3 %
Selenium 2.6 %
Thiamin 1.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Bell Peppers

View the full Unstuffed Bell Peppers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Bell Peppers

19 calories of Brown Rice, long grain, (0.09 cup)

16 calories of Spaghetti Sauce - Muir Glen Organic Italian Herb, (0.13 cup)

8 calories of Organic Ground Beef Calories in Family Farms Organic Ground Beef (whole package = 16oz), (0.13 serving)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

4 calories of Average Roma Tomato, (0.25 serving)

4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)

2 calories of Beef Broth - Swanson Low Sodium, (0.13 cup)


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