Renees breakfast pita

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 152.2

Total Fat: 7.1 g
Cholesterol: 116.4 mg
Sodium: 458.0 mg
Total Carbs: 13.3 g
Dietary Fiber: 4.8 g
Protein: 11.7 g

View full nutritional breakdown of Renees breakfast pita calories by ingredient

Introduction

Renees breakfast pita Renees breakfast pita

Minutes to Prepare: 10

Minutes to Cook: 5

Number of Servings: 1

Ingredients

.50 serving Cheese - Laughing Cow Light Queso Fresco & Chipotle Cheese

.84 serving Bread - Pita (Joseph’s Flax, Oat Bran, Whole Wheat)

3 tbsp Scrambled Egg

4 serving Grape Tomato (count is for 1 grape tomato)

1 cup Spinach, fresh

0.125 cup, chopped Onions, raw

0.125 pepper Jalapeno Peppers

Tips

Enjoy

Directions

Use your cooking spray of your choose or oil but nut to much cook veggies first then add your egg, stuff your pita and enjoy you could use your own salsa or whatever nutrition does not cooking spray or salsa figured in

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RRENEE11.