(THM) Crabby Patties (S)
 Crabby Patties (S) Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 261.2
- Total Fat: 4.4 g
- Cholesterol: 155.3 mg
- Sodium: 653.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.7 g
- Protein: 30.9 g
View full nutritional breakdown of (THM) Crabby Patties (S) calories by ingredient
Introduction
Salmon crabby patties are great with some veggies sides and cold the next day to top off a salad. Salmon crabby patties are great with some veggies sides and cold the next day to top off a salad.Number of Servings: 3
Ingredients
-
1 can pink salmon
1 Egg
0.25 cup dry Oatmeal
.5 tbsp chopped Onions, raw
.20 grams Jalapeno Peppers
0.25 tsp no salt seasoning
Directions
1. Mash the fish, leave the bones in very good for you
2 Add an egg for each can of salmon and combine well
3. Add the oats, seasoned salt, and the optional onion/jalapenos
4. Form into patty shapes
5. Heat oil on med high and brown patties on both sides
That's it can't get any easier..and I'm all about easy!
Serving Size: 3 patties
Number of Servings: 3
Recipe submitted by SparkPeople user NEVERGIVEUP57.
2 Add an egg for each can of salmon and combine well
3. Add the oats, seasoned salt, and the optional onion/jalapenos
4. Form into patty shapes
5. Heat oil on med high and brown patties on both sides
That's it can't get any easier..and I'm all about easy!
Serving Size: 3 patties
Number of Servings: 3
Recipe submitted by SparkPeople user NEVERGIVEUP57.