Super Soy Protein Fruit Smoothie Meal Replacement
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 323.6
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 326.8 mg
- Total Carbs: 42.0 g
- Dietary Fiber: 4.6 g
- Protein: 29.1 g
View full nutritional breakdown of Super Soy Protein Fruit Smoothie Meal Replacement calories by ingredient
Introduction
My own recipe for a high-soy protein meal replacement shake. Almost any frozen fruit can be used without a big change in the calorie content. Good for vegans & vegetarians, too! My own recipe for a high-soy protein meal replacement shake. Almost any frozen fruit can be used without a big change in the calorie content. Good for vegans & vegetarians, too!Number of Servings: 1
Ingredients
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1 c. vanilla or plain soymilk
1 scoop/serving soy protein powder
1/2 medium banana
3/4 c. frozen blueberries (almost any frozen fruit can be used without much of a big change in the calorie content)
Directions
Combine all ingredients in blender and blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user YASMINDURAN.
Number of Servings: 1
Recipe submitted by SparkPeople user YASMINDURAN.
Member Ratings For This Recipe
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CHEERFULJANE
