ground pork and vegetable soup

ground pork and vegetable soup
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 290.5
  • Total Fat: 15.7 g
  • Cholesterol: 49.0 mg
  • Sodium: 434.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 18.7 g

View full nutritional breakdown of ground pork and vegetable soup calories by ingredient
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Introduction

A delicious and hearty soup. Will fill you up and has lots of protein to keep you going. A delicious and hearty soup. Will fill you up and has lots of protein to keep you going.
Number of Servings: 10

Ingredients

    1 package (10 oz) Spinach, fresh
    2 cup Tomato Sauce
    0.5 cup Tomato Paste
    1 cup, sliced Zucchini
    1 cup, chopped Carrots, raw
    2 cup Beans, black
    1 Cup Edamame, frozen, prepared
    1 cup, chopped Onions, raw
    24 oz Pork, fresh, ground, raw
    enough water to fill slow cooker

Directions

Brown the meat on the stove first, then put everything in to the slow cooker for four hours. Make sure soup reaches at least 160 degrees (to fully cook the meat).

Serving Size: makes 6 quartz

Number of Servings: 10

Recipe submitted by SparkPeople user QUESTHIKER.

TAGS:  Beef/Pork |

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