Spaghetti squash, sweetened

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 161.2

Total Fat: 11.9 g
Cholesterol: 31.0 mg
Sodium: 111.5 mg
Total Carbs: 16.1 g
Dietary Fiber: 2.2 g
Protein: 1.1 g

View full nutritional breakdown of Spaghetti squash, sweetened calories by ingredient

Introduction

Yummy side dish with much fewer carbs than potatoes. Yummy side dish with much fewer carbs than potatoes.

Minutes to Prepare: 10

Minutes to Cook: 40

Number of Servings: 4

Ingredients

4 cup Spaghetti Squash

4 tbsp Butter, salted

4 tsp packed Brown Sugar

Directions

Preheat oven to 400 degrees. Line large baking sheet with aluminum foil. Cut squash in half, spread a tablespoon of butter over flesh and place on foil, face down. Bake approx. 30 minutes. Flip over squash and spread remaining butter over squash and sprinkle with brown sugar. Return to oven and bake cut side up for approx. 10 more minutes. Spoon into bowl and serve.

Serving Size: 4-1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user KAD43065.