Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 11.9 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 31.0 mg
Sodium 111.5 mg
Potassium 200.7 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.2 g
Sugars 10.1 g
Protein 1.1 g
Vitamin A 10.5 %
Vitamin B-12 0.4 %
Vitamin B-6 7.7 %
Vitamin C 9.0 %
Vitamin D 2.0 %
Vitamin E 2.0 %
Calcium 4.0 %
Copper 3.3 %
Folate 3.2 %
Iron 3.4 %
Magnesium 4.7 %
Manganese 9.2 %
Niacin 6.3 %
Pantothenic Acid 5.7 %
Phosphorus 2.6 %
Riboflavin 2.3 %
Selenium 1.0 %
Thiamin 3.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti squash, sweetened

View the full Spaghetti squash, sweetened Recipe & Instructions
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti squash, sweetened

102 calories of Butter, salted, (1 tbsp)

42 calories of Spaghetti Squash, (1 cup)

17 calories of Brown Sugar, (1 tsp packed)


No nutrition or calorie comments found.