Lana's Vanilla Overnight Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 281.3
- Total Fat: 8.9 g
- Cholesterol: 40.3 mg
- Sodium: 155.8 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 5.4 g
- Protein: 15.0 g
View full nutritional breakdown of Lana's Vanilla Overnight Oats calories by ingredient
Introduction
Great for a grab and go breakfast. Great for a grab and go breakfast.Number of Servings: 1
Ingredients
-
.50 cup Oats, Quaker
6 oz Almond Breeze Almond Milk, Original, refrigerated
13 gram(s) Designer Whey Protein - 100 Good for you Calories 100% Whey Protein Powder - 1 scoop (26 grams)
.25 tsp Cinnamon, ground
.25 tsp Nutmeg, ground
.50 tsp Vanilla Extract
.50 tbsp Heavy Whipping Cream
Directions
Place rolled oats and milk in a bowl and microwave for two minutes. Add whey, cinnamon, nutmeg and vanilla extract. Mix well, add cream mix well. Place in pint canning jar and seal lid. Refrigerate overnight. These may be made ahead of time for the whole week.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LBCHERRY.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LBCHERRY.