My Tuna Fish Mix

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.7
  • Total Fat: 5.3 g
  • Cholesterol: 11.9 mg
  • Sodium: 112.8 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.0 g

View full nutritional breakdown of My Tuna Fish Mix calories by ingredient


Introduction

Tuna for sandwiches Tuna for sandwiches
Number of Servings: 4

Ingredients

    2 serving Chicken of the sea tuna light 50% less sodium
    3 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
    .125 cup, chopped Onions, raw
    1 stalk, large (11"-12" long) Celery, raw
    2 tbsp Mayonnaise, regular (mayo)

Directions

Combine all ingredients

Serving Size: Makes about 4 half sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user CTLANFORD.

TAGS:  Fish |