Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 80.7 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 11.9 mg |
Sodium | 112.8 mg |
Potassium | 110.7 mg |
Total Carbohydrate | 1.0 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 7.0 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 0.8 % |
Copper | 0.5 % |
Folate | 1.5 % |
Iron | 0.5 % |
Magnesium | 0.6 % |
Manganese | 1.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.8 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Tuna Fish Mix
View the full My Tuna Fish Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Tuna Fish Mix
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
25 calories of Chicken of the sea tuna light 50% less sodium, (0.50 serving)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.75 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of My Tuna Fish Mix
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
25 calories of Chicken of the sea tuna light 50% less sodium, (0.50 serving)
6 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (0.75 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.03 cup, chopped)
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