Smoothie - berry and banana

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.0
  • Total Fat: 8.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 110.3 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 9.5 g
  • Protein: 16.3 g

View full nutritional breakdown of Smoothie - berry and banana calories by ingredient


Introduction

Smoothie Smoothie
Number of Servings: 1

Ingredients

    1 large (8" to 8-7/8" long) Banana, fresh
    1 cup Food Lion Berry Mix Frozen Fruit
    100 gram(s) (total) greek yoghurt (by RITSON71)
    .50 cup Milk, 2%, with added nonfat milk solids, without added vit A
    1 tsp ground tumeric (by INSPIREDBYCHJ)

Tips

Can add any fruit or veg


Directions

Blend all ingredients in blender - divide into 2 glasses

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user GLENCOE7.