Smoothie - berry and banana
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 356.0
- Total Fat: 8.4 g
- Cholesterol: 10.0 mg
- Sodium: 110.3 mg
- Total Carbs: 58.6 g
- Dietary Fiber: 9.5 g
- Protein: 16.3 g
View full nutritional breakdown of Smoothie - berry and banana calories by ingredient
Introduction
Smoothie SmoothieNumber of Servings: 1
Ingredients
-
1 large (8" to 8-7/8" long) Banana, fresh
1 cup Food Lion Berry Mix Frozen Fruit
100 gram(s) (total) greek yoghurt (by RITSON71)
.50 cup Milk, 2%, with added nonfat milk solids, without added vit A
1 tsp ground tumeric (by INSPIREDBYCHJ)
Tips
Can add any fruit or veg
Directions
Blend all ingredients in blender - divide into 2 glasses
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user GLENCOE7.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user GLENCOE7.