Garlic Roasted Cauliflower

Garlic Roasted Cauliflower

4.3 of 5 (6)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 431.1 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.3 g

View full nutritional breakdown of Garlic Roasted Cauliflower calories by ingredient
Submitted by:


Another recipe to help me try new things and get those veggies in. Another recipe to help me try new things and get those veggies in.
Number of Servings: 6


    1 large cauliflower (trimmed and cut into bite size pieces)
    16 garlic clove, peeled and lightly crushed
    1-2 teaspoon minced fresh rosemary
    1 teaspoon salt
    1/4-1/2 teaspoon black pepper
    1/4 cup olive oil, adding more to taste
    more olive oil, to drizzle if wanted


Mix oil, rosemary, salt, pepper and garlic together.
Toss in cauliflower and place in a large casserole dish in one layer.
Roast in a preheated oven at 450 degrees for 20 minutes; give a toss and bake for 10 more minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user SEESKO.

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    Absolutely delicious! I love fresh rosemary, but typically I think cauliflower is just "okay" but this recipe makes it divine. Both times I made this, I left it in a bit longer than the 30 min. total time to make the cauliflower a bit softer (which is how I like mine). - 11/29/09

    Was this review helpful?   yes  No

  • Incredible!
    Pretty good! I'm not a cauliflower lover but still found,this tasty. - 6/26/17

    Was this review helpful?   yes  No

  • Incredible!
    I am a vegetable lover but this dish I can eat daily. Yummy! - 6/25/17

    Was this review helpful?   yes  No

  • Good
    good for Cauliflower - 2/6/13

    Was this review helpful?   yes  No

  • Very Good
    delicious! - 4/17/12

    Was this review helpful?   yes  No