Mediterranean tuna salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 14.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 336.1 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.3 g

View full nutritional breakdown of Mediterranean tuna salad calories by ingredient


Introduction

A light, simple tuna dish that is easy to prepare. Perfect for lunches or a snack. Enjoy on a bed of lettuce or with crackers or pita. A light, simple tuna dish that is easy to prepare. Perfect for lunches or a snack. Enjoy on a bed of lettuce or with crackers or pita.
Number of Servings: 1

Ingredients

    2 oz Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup
    1 dash Pepper, black
    1 dash Salt
    1 tsp Basil
    .25 tsp Dill weed, dried
    1 tbsp Extra Virgin Olive Oil
    .25 tsp chopped Fresh Chives

Directions

Mix ingredients together in a dish and serve.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user UEBERWINDER.

TAGS:  Fish |