Melya's talpia pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,087.8
  • Total Fat: 20.7 g
  • Cholesterol: 56.0 mg
  • Sodium: 524.9 mg
  • Total Carbs: 181.0 g
  • Dietary Fiber: 10.7 g
  • Protein: 54.0 g

View full nutritional breakdown of Melya's talpia pasta calories by ingredient


Introduction

Talpia spaghetti Talpia spaghetti
Number of Servings: 1

Ingredients

    1 serving Fish - Talapia
    0.5 cup, chopped Onions, raw
    1 tbsp Extra Virgin Olive Oil
    .33 cup Tomato Sauce
    2.6 fl oz Water, tap
    8 oz Spaghetti - Barilla Spaghetti
    2.4 grams Green Olives

Directions

Cube and sauté talpia and onions in olive oil. Dilute 1/3 cup water with 1/3 cup tomato sauce bring to boil at last minutes of sauting talpia. Can add 10 olives to mixture optional. Cook spaghetti in different pan while making talpia mixture.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TAMELYA.

TAGS:  Fish |