Smoked salmon chowder
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.6
- Total Fat: 10.6 g
- Cholesterol: 33.8 mg
- Sodium: 708.4 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.6 g
- Protein: 11.4 g
View full nutritional breakdown of Smoked salmon chowder calories by ingredient
Introduction
Comfort food! Comfort food!Number of Servings: 6
Ingredients
-
0.50 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
2 cup Milk, nonfat
1 tbsp Olive Oil
1 stalk, large (11"-12" long) Celery, raw
1 clove Garlic
0.50 cup, chopped Onions, raw
0.10 can (6 oz) Tomato Paste
2 cup Vegetable Broth
1 serving 1 Yukon Gold Potato
6 oz Trident Smoked Sockeye Salmon
0.75 cup kernels Yellow Sweet Corn, Frozen
Directions
Sauté onions, garlic and celer in olive oil. Add diced potato, season with salt and pepper. Add broth and 2 Tbsp tomato paste, simmer till potatoes are tender. Toss in rinsed corn. Add milk and salmon. Bring up to temp but don't boil. Add cream. Serve hot and enjoy!
Serving Size: 1.5 Cup
Serving Size: 1.5 Cup