Vanilla Banana-Almond Oatmeal

Vanilla Banana-Almond Oatmeal
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 395.4
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.6 mg
  • Total Carbs: 59.0 g
  • Dietary Fiber: 9.6 g
  • Protein: 10.3 g

View full nutritional breakdown of Vanilla Banana-Almond Oatmeal calories by ingredient


Introduction

Breakfast in the office Breakfast in the office
Number of Servings: 1

Ingredients

    1 medium (7" to 7-7/8" long) Banana, fresh
    0.50 oz Almonds (whole, raw, Kirkland brand)
    0.50 cup Quaker Oats Old-Fashioned Rolled Oats
    3 serving Land O'Lanes Mini Moos Half & Half Creamers - 1 mini cup
    1 oz DaVinci Gourmet - Sugar Free Syrup (Hazelnut, Vanilla, etc.)
    8 oz Almond Breeze Almond Milk, Unsweetened Vanilla

Tips

I use a large ceramic bowl (room to grow)
NEVER leave unattended in the microwave


Directions

Thinly Slice bananas and add to large microwavable bowl
Add Oats, Almonds, Flavored Syrup and water
Cook on high in microwave for 1-minute and stir. Continue doing this 30-second increments until thickened... or until it's threatening to overflow (do NOT leave unattended).
Top with your preferred milk or milk substitute
Allow to cool... oats will continue to cook as they cool & ENJOY!

NOTE: It is way tastier to use milk in place of the water, which makes an even more filling breakfast (i have to keep my calcium to a minimum).


Serving Size: if you cook it long enough it makes a bout 1.5 cups!

TAGS:  Vegetarian Meals |