Flax seed low carb bread


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.2
  • Total Fat: 20.8 g
  • Cholesterol: 217.0 mg
  • Sodium: 396.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.4 g

View full nutritional breakdown of Flax seed low carb bread calories by ingredient


Introduction

Low carb bread Low carb bread
Number of Servings: 1

Ingredients

    1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    1 large Egg, fresh, whole, raw
    1 tbsp Butter, salted
    .5 tsp Baking Powder

Directions

Microwave 2 minutes

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LAURANKIDS.

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Member Ratings For This Recipe


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    Very Good
    Very good. I modified slightly from an Atkins recipe I found almost identical to this - making it more like a "flatbread". Actually used with another Atkins recipe for a Reuben casserole that used the bread cubed for a slight hint of "rye" bread feel in recipe. - 3/18/16