Turkey Taco Zucchini Boats
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 411.3
- Total Fat: 24.7 g
- Cholesterol: 130.0 mg
- Sodium: 1,261.1 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.5 g
- Protein: 37.3 g
View full nutritional breakdown of Turkey Taco Zucchini Boats calories by ingredient
Introduction
Prep Time: 15 minutesCook Time: 35 minutes
Total Time: 50 minutes Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Number of Servings: 4
Ingredients
-
4 serving Medium Zucchini (by APPLECRISP808)
.25 cup Salsa
16 oz Turkey, Ground turkey, 93% lean
.5 tsp Chili powder
1 tsp Garlic powder
1 tsp Salt
1 tsp Paprika
1 tsp Oregano, ground
.50 cup Tomato Sauce
.25 cup (8 fl oz) Water, tap
8 oz 365 Organic Shredded Mexican Blend Cheese (by NANTASTIC)
Tips
Recipe inspired by Skinnytaste & The Fit Housewife
Directions
Instructions
1.Preheat oven to 400F. Place 1/4 cup of salsa in the bottom of a large baking dish.
2.Using a small spoon (I used a teaspoon,) hollow out the centre of the zucchini halves, leaving 1/4-inch thick shell on each half. Chop the scooped out zucchini flesh and save 1/2 cup to add to the taco filling (squeeze excess water with a paper towel,) discarding the rest.
3.Brown turkey in a large skillet, breaking up as it cooks. When no longer pink, add the chili powder, garlic powder, cumin, paprika, oregano, and salt and mix well. Add the reserved zucchini, tomato sauce, salsa, and water. Stir and simmer on low for 15 minutes.
4.Using a spoon, fill the hollowed zucchini boats dividing the taco meat evenly, pressing firmly. Top each with 1 Tbsp of shredded cheese.
5.Cover with foil and bake for 35 minutes, until cheese is melted and zucchini is cooked through. Top with cilantro or green onions if desired.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENIECEYB.
1.Preheat oven to 400F. Place 1/4 cup of salsa in the bottom of a large baking dish.
2.Using a small spoon (I used a teaspoon,) hollow out the centre of the zucchini halves, leaving 1/4-inch thick shell on each half. Chop the scooped out zucchini flesh and save 1/2 cup to add to the taco filling (squeeze excess water with a paper towel,) discarding the rest.
3.Brown turkey in a large skillet, breaking up as it cooks. When no longer pink, add the chili powder, garlic powder, cumin, paprika, oregano, and salt and mix well. Add the reserved zucchini, tomato sauce, salsa, and water. Stir and simmer on low for 15 minutes.
4.Using a spoon, fill the hollowed zucchini boats dividing the taco meat evenly, pressing firmly. Top each with 1 Tbsp of shredded cheese.
5.Cover with foil and bake for 35 minutes, until cheese is melted and zucchini is cooked through. Top with cilantro or green onions if desired.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user JENIECEYB.