Broccoli Carrot Soup

Broccoli Carrot Soup
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 5.0 g
  • Cholesterol: 12.3 mg
  • Sodium: 412.8 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.7 g

View full nutritional breakdown of Broccoli Carrot Soup calories by ingredient


Introduction

Creamy broccoli with a hint of carrot soup Creamy broccoli with a hint of carrot soup
Number of Servings: 12

Ingredients

    1 tbsp Olive Oil
    1 clove Garlic
    1.5 cup, chopped Carrots, raw
    2.5 cup, chopped Onions, raw
    4 tsp Better Than Boullion Chicken
    1.5 cup (8 fl oz) Chicken Broth
    8 cup, chopped Broccoli, fresh
    6 cup (8 fl oz) Water, tap
    12 fl oz Milk, canned, evaporated
    3 oz Cheese (processed Velveta)
    1 serving Bay leaves dried (serving size 1 leave)
    .5 tsp Sage, ground
    1 tsp Tabasco Sauce
    1 tsp black pepper corn (ground

Tips

Can lower the fat by using lower fat evap milk. I used what I had.


Directions

saute onions and carrots and garlic in olive oil til onions are softened.
Add the remaining ingredients except the evaporated milk and the velveeta. Bring to a boil, then reduce heat and simmer til veggies are soft. Blend with immersion blender then add evaporated milk and the velveeta Simmer 15 minutes. Adjust seasonings to taste.



Serving Size: 1 cup