Onion, pepper and provolone omelet

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 352.5

Total Fat: 24.7 g
Cholesterol: 411.1 mg
Sodium: 739.4 mg
Total Carbs: 4.2 g
Dietary Fiber: 0.5 g
Protein: 27.4 g

View full nutritional breakdown of Onion, pepper and provolone omelet calories by ingredient

Introduction

Watching what you eat. Watching what you eat.

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 1

Ingredients

1.5 tbsp chopped Onions, raw

1.5 tbsp Peppers, sweet, red, fresh

2 slice (1 oz) Provolone Cheese

2 large Egg, fresh, whole, raw

0.5 tsp Black Pepper, freshly ground (by MATMAN823)

0.25 gram(s) Diamond Crystal Kosher Salt (by JENNIFFRM)

Directions

Chop your vegetables and beat your eggs and make your omelete.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user AFABULOUSME.