Chocolate Cherry Goji Energy Bar

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Chocolate Cherry Goji Energy Bar calories by ingredient


Introduction

Great source of protein, good for immune system Great source of protein, good for immune system
Number of Servings: 36

Ingredients

    1 cup Walnuts
    1.5 cup Almonds
    7, pitted Medjool dates
    1 cup Goji Berries
    1.5 tsp Vanilla
    .25 tsp Cinnamon
    2 cup Dried Cherries
    .5 cup Cocoa, dry powder, unsweetened (or use cacao nibs)
    water

Directions

In food processor blend walnuts and almonds. Add dates, berries, vanilla and cinnamon and blend until clumps form. Add Cherries and cocoa/cacao. Blend until mixed.

Test to see if mix will stick together. If necessary, add water 1 tsp. at a time. Line 8x8 pan with wax paper. Dump mix into pan and press to compact. Cut into six columns and rows to make 36 bars.

Serving Size: Makes 36 brownie size bars

Number of Servings: 36

Recipe submitted by SparkPeople user ANNEPALMIERI.

TAGS:  Snacks |