Crab Bisque Low carb

Crab Bisque Low carb
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.1
  • Total Fat: 18.7 g
  • Cholesterol: 72.7 mg
  • Sodium: 853.2 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 8.3 g

View full nutritional breakdown of Crab Bisque Low carb calories by ingredient


Introduction

Low crab bisque (add more crab if you'd like. This is all I had) Low crab bisque (add more crab if you'd like. This is all I had)
Number of Servings: 4

Ingredients

    3 tbsp Butter, salted
    .10 cup, chopped Onions, raw
    .5 stalk, large (11"-12" long) Celery, raw
    2 tbsp Cream Cheese
    14.5 fl oz Chicken Broth
    .12 tsp Nutmeg, ground
    1 cup Half and Half Cream
    4 oz Alaskan King Crab

Tips

Add more crab for more protein


Directions

melt butter, steam veggies for 5 minutes. whisk in cream cheese, then add broth. Bring to a boil and add cream, seasonings (pepper too) and crab. Heat through

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MEGGIEDARLIN.