Modified Low-Carb Rolls

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 22.8 g
  • Cholesterol: 87.5 mg
  • Sodium: 559.9 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 11.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Modified Low-Carb Rolls calories by ingredient


Introduction

Made with coconut flour, coconut oil, and coconut milk Made with coconut flour, coconut oil, and coconut milk
Number of Servings: 8

Ingredients

    3/4 c. almond flour
    3/4 c. coconut flour
    2 Tbsp. flax seeds
    2 Tbsp. psyllium husk powder
    1 Tbsp. Baking Powder
    1 tsp. salt
    1/4 c. coconut oil
    4 eggs
    1 c. coconut milk
    2 tsp. vinegar

Tips

Low-carb, high-fiber, gluten-free, dairy-free.


Directions

Mix dry ingredients in a large bowl. Mix wet ingredients in another bowl, then quickly stir wet into dry ingredients. Form dough into 8 rolls. Bake at 375 for 20-25 minutes, or until nicely browned.

Serving Size: Makes 8 rolls

Number of Servings: 8

Recipe submitted by SparkPeople user BETH.MEARS.

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