Sharon's Seriously Vegetable Soup

Sharon's Seriously Vegetable Soup

4.7 of 5 (3)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 55.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 178.4 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.2 g

View full nutritional breakdown of Sharon's Seriously Vegetable Soup calories by ingredient
Submitted by:


Easy low cal heart warming soup Easy low cal heart warming soup
Number of Servings: 12


    6 cups kale - Glory chopped kale, fresh (or about 1/2 large bag of fresh kale)
    2 cups baby carrots
    1 celery chopped
    1 cup, chopped Onions
    1 cup diced Parsnips
    1 cup diced baby red potatoes
    2 cup Green Beans cut to small pieces
    1 T Chicken boullion
    1 T minced garlic
    1 tsp Onion powder
    1 tsp black pepper


Add all cut/chopped veggies to large pot. Add enough water to cover . Add garlic, boullion and other spices and boil for about an hour. Add more water as needed.
You can substitute vegetable base or broth for chicken broth to make this a vegetarian dish.

Serving Size: Makes 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user SHHARRELL.

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    You can substitute various favorite veggies.. So satisfying - 6/5/16

    Was this review helpful?   yes  No

  • Very Good
    Very tasty! - 9/2/19

    Was this review helpful?   yes  No

  • Will try. - 8/6/17

    Was this review helpful?   yes  No

  • Incredible!
    I made this thinking it would be awful. BOY was I surprises. It is great. Couldn't find parsnips any where otherwise made it as recipe said. Was really surprised. It is delicious. Will make it over & over again. Give it a try. Is great. - 7/21/17

    Was this review helpful?   yes  No

  • I used no salt beef stock instead of the bouillion, but it turned out wonderful! - 4/2/17

    Was this review helpful?   yes  No