Okara Banana Mini Muffins Jan 2016

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,935.6
  • Total Fat: 38.2 g
  • Cholesterol: 187.6 mg
  • Sodium: 3,070.0 mg
  • Total Carbs: 426.3 g
  • Dietary Fiber: 14.0 g
  • Protein: 33.6 g

View full nutritional breakdown of Okara Banana Mini Muffins Jan 2016 calories by ingredient


Introduction

Mix dry ingredients
Mix wet ingredients
Combine
Mix dry ingredients
Mix wet ingredients
Combine

Number of Servings: 1

Ingredients

    1.5 cup Flour, white
    1 cup Tofu, okara
    .666 cup, packed Brown Sugar
    1 large Egg, fresh, whole, raw
    2.5 medium (7" to 7-7/8" long) Banana, fresh
    2 tbsp Crisco Pure Vegetable Oil
    20 grams Milk, 2%, with added nonfat milk solids, without added vit A
    1 tsp Baking Soda
    1 tsp Baking Powder
    .5 tsp Salt
    1 tsp Vanilla Extract
    1 tsp Cinnamon, ground

Tips

Not super sweet


Directions

Bake at 350 for 15 min

Serving Size: 34 mini muffins

Number of Servings: 1

Recipe submitted by SparkPeople user 81WREN.

TAGS:  Snacks |