Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,935.6 | Total Fat | 38.2 g |
|---|---|
| Saturated Fat | 22.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 187.6 mg |
| Sodium | 3,070.0 mg |
| Potassium | 2,149.0 mg |
| Total Carbohydrate | 426.3 g |
| Dietary Fiber | 14.0 g |
| Sugars | 233.8 g |
| Protein | 33.6 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 101.0 % |
| Vitamin C | 46.0 % |
| Vitamin D | 12.0 % |
| Vitamin E | 24.7 % |
| Calcium | 63.3 % |
| Copper | 61.1 % |
| Folate | 113.6 % |
| Iron | 88.7 % |
| Magnesium | 50.4 % |
| Manganese | 155.4 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 58.6 % |
| Riboflavin | 83.9 % |
| Selenium | 118.8 % |
| Thiamin | 108.5 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Okara Banana Mini Muffins Jan 2016
View the full Okara Banana Mini Muffins Jan 2016 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Okara Banana Mini Muffins Jan 2016
683 calories of Flour, white, (1.50 cup)
555 calories of Brown Sugar, (0.67 cup, packed)
264 calories of Banana, fresh, (2.50 medium (7" to 7-7/8" long))
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
94 calories of Tofu, okara, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
12 calories of Vanilla Extract, (1 tsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (20 grams)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Okara Banana Mini Muffins Jan 2016
683 calories of Flour, white, (1.50 cup)
555 calories of Brown Sugar, (0.67 cup, packed)
264 calories of Banana, fresh, (2.50 medium (7" to 7-7/8" long))
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
94 calories of Tofu, okara, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
12 calories of Vanilla Extract, (1 tsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (20 grams)
6 calories of Cinnamon, ground, (1 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Salt, (0.50 tsp)
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