Fried Long Bean Omelette

Fried Long Bean Omelette
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.2
  • Total Fat: 32.7 g
  • Cholesterol: 163.7 mg
  • Sodium: 67.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.4 g

View full nutritional breakdown of Fried Long Bean Omelette calories by ingredient


Introduction

Egg dish Egg dish
Number of Servings: 1

Ingredients

    1 cup Chinese Long Bean, Raw, Sliced (by FALALALALA)
    1 medium Egg, fresh, whole, raw
    2 tsp Garlic
    2 tbsp Canola Oil

Directions

Chopped long beans and garlic. Beat 1 egg, add soya sauce and pepper. Heat up oil, stir fry the garlic then add long bean and finally egg.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KAHKHIEM.

TAGS:  Vegetarian Meals |