Shredded Wheat Bran Muffins (Serving size, 1 regular muffin--1/36 of the recipe)
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 141.0
- Total Fat: 4.0 g
- Cholesterol: 25.8 mg
- Sodium: 143.5 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 1.3 g
- Protein: 2.3 g
View full nutritional breakdown of Shredded Wheat Bran Muffins (Serving size, 1 regular muffin--1/36 of the recipe) calories by ingredient
Introduction
This muffin recipe is delicious--and makes a good use of the shredded wheat bits at the bottom of every bag. This muffin recipe is delicious--and makes a good use of the shredded wheat bits at the bottom of every bag.Number of Servings: 36
Ingredients
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2 cups Apple juice, unsweetened
3 cups diced Apples, fresh with skin
1 cup, packed Brown Sugar
1/2 cup Extra Virgin Olive Oil
1/2 cup Honey
5 large Eggs
2 cup Flour, white
2 tsp Baking Soda
1 teaspoon salt
4 cups Frosted Shredded Wheat Bite Size Cereal (crushed)
Directions
In large pot, bring apple juice to a boil. Add shredded wheat and cover with lid. Chop apples and add to this pot; replace lid.
In a large mixing bowl, combine remaining ingredients. Mix until well blended. Add shredded wheat, juice, and apple mixture. Stir well. Fill greased or paper lined muffin cups 3/4 full.
Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.
Serving Size: Makes 36 regular size muffins, or 18 jumbo muffins.
Number of Servings: 36
Recipe submitted by SparkPeople user NICKIESUE2.
In a large mixing bowl, combine remaining ingredients. Mix until well blended. Add shredded wheat, juice, and apple mixture. Stir well. Fill greased or paper lined muffin cups 3/4 full.
Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.
Serving Size: Makes 36 regular size muffins, or 18 jumbo muffins.
Number of Servings: 36
Recipe submitted by SparkPeople user NICKIESUE2.