Protein berry-vanilla smoothie

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 277.3

Total Fat: 2.4 g
Cholesterol: 24.5 mg
Sodium: 131.8 mg
Total Carbs: 48.9 g
Dietary Fiber: 11.5 g
Protein: 16.9 g

View full nutritional breakdown of Protein berry-vanilla smoothie calories by ingredient

Introduction

3 berries, banana, pineapple; vanilla yogurt, protein, and almond milk. 3 berries, banana, pineapple; vanilla yogurt, protein, and almond milk.

Minutes to Prepare: 10

Minutes to Cook: 4

Number of Servings: 2

Ingredients

1.0 cup blueberries, dole frozen blueberries unsweetened unthawed

27.0 gram(s) Protein powder, Jillian Michaels whey protein Vanilla (1 scoop)

1.0 cup Milk -Silk Pure Almond Milk, unsweetened vanilla

1.0 small (6" to 6-7/8" long) Banana, fresh

1.0 serving Oikos Triple Zero - Vanilla

0.5 cup, unthawed Strawberries, frozen, unsweetened

0.5 cup, unthawed Blackberries, frozen (unsweetened)

0.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added

Directions

Place all in blender, blend until smooth. * for desired thickness use more or less milk*

Serving Size: Makes 2 12oz servings

Number of Servings: 2.0

Recipe submitted by SparkPeople user XHARRISONXJX3.