Smoothie Fruit Cocktail Mix

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Smoothie Fruit Cocktail Mix calories by ingredient


Introduction

Fruit and milk smoothie Fruit and milk smoothie
Number of Servings: 1

Ingredients

    .5 cup Milk Non Fat
    0.5 cup Western Family Fruit Cocktail
    1 extra small (less than 6" long Banana, fresh

Directions

mix in a blender

Serving Size: makes 1.5 cups

Number of Servings: 1.5

Recipe submitted by SparkPeople user OUTDOORGIRL71.

TAGS:  Vegetarian Meals |