Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.1 mg |
| Potassium | 276.7 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 18.3 g |
| Protein | 3.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.3 % |
| Copper | 2.8 % |
| Folate | 2.5 % |
| Iron | 0.9 % |
| Magnesium | 4.0 % |
| Manganese | 4.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 1.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie Fruit Cocktail Mix
View the full Smoothie Fruit Cocktail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie Fruit Cocktail Mix
48 calories of Banana, fresh, (0.67 extra small (less than 6" long))
40 calories of Western Family Fruit Cocktail, (0.33 cup)
26 calories of Milk Non Fat, (0.33 cup)
Calories per serving of Smoothie Fruit Cocktail Mix
48 calories of Banana, fresh, (0.67 extra small (less than 6" long))
40 calories of Western Family Fruit Cocktail, (0.33 cup)
26 calories of Milk Non Fat, (0.33 cup)
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